Chitika

Ready to Soar Ready to Soar: is all about reaching our potential, always improving, growing and learning. I have always been fascinated with birds, their ability to travel where they want and soar at will. We too can soar if we want to. We all have so much potential and together we can all improve ourselves and the world in the process. It is not easy, but it is worth doing. We hope our site helps you in your journey of soaring through life.

Thursday, January 06, 2011

How to make Green Tea

How to make Green Tea - one of Japan`s many gifts to the world.

I`ve been drinking Japanese green tea for over 20 years and it is very healthy!

Dr. Andrew Weil reports that it is a great source of catechins which are antioxidants that inhibit cancer.

Moreover there are more benefits of Green Tea:

* Lowers cholesterol levels and risk of heart disease

*Protects against some infections

*Promotes joint health and stronger bones

*Reduces inflammation Read More

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About Me

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I am a teacher and writer. I own Kevin`s English Schools in Kanagawa, Japan. I teach at Tokai University. I have taught at: Keio SFC, St. Mary`s College (Nagoya), ECC, The YMCA, Columbia College, and Kwantlen Polytechnic University. My Japanese wife is a junior high school English teacher.