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Monday, January 03, 2011

Meditation Is the Springboard to Astral Projection

Meditation Is the Springboard to Astral Projection

Meditation Is the Springboard to Astral Projection

By Lizzy J. Brown

Have you ever found yourself wanting to find out more about yourself? Not personality wise but more what makes your inner person tick. What is that form that you take when you are dreaming, flying around in the sunshine over the ocean or levitating plates of spaghetti. This is called your spiritual body and yes you can take this form for a conscious spin while your mind is awake and not sleeping.

The key here to keep in mind is keeping the mind awake while your body is sleeping and yes this is possible to do. First start off by laying down in your bed or someplace warm, comfortable and quiet. Someplace that you can have no interruptions, and turn the ringer off on your phone. Then lay down and close your eyes and try to quiet your mind from the useral cares that run through your mind. Quiet and calm mind. If your mind starts thinking how you have to cook 12 dozen cookies for the annual bake sale, just caringly clear your mind back to quiet. After sometime of this you will totally relax and don't be surprised if you start seeing flashes of color or shapes in the dark blackness while your eyes are relaxed and closed.

Then you might be even surprised to start seeing 3-D shapes for instance a 3-D ball I sometimes see Lego toys which is strange because I am pushing 40. Also take notice if the blackness takes on a 3-D effect. Instead of a 2-D black, the darkness expands outward to an never ending expanse of space. Then you might see faces or voices flashing by just remember to quietly keep your mind awake. And if you calmly catch yourself if you fall asleep, this means you are close to Astral projection. And you might hear a loud noise or someone calling your name while you are meditating. Don't be alarmed, this is your unconscious trying to become consciously active with you. Strange I know but don't be frightened by these noises.

If you don't suddenly start floating in another room or out somewhere else, then don't worry. Astral projection takes practice. But the key is to get as close to sleep as possible without actually going in sleep mode. But don't just write off that you did not astral project. Recalling memory during an astral projection is tricky sometimes. And don't be surprised if you think you didn't astral project, get up out of bed and try to turn the door knob and your hand goes right through the door. This means you are astral projecting or Out of Body right at that very moment!

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About Me

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I am a teacher and writer. I own Kevin`s English Schools in Kanagawa, Japan. I teach at Tokai University. I have taught at: Keio SFC, St. Mary`s College (Nagoya), ECC, The YMCA, Columbia College, and Kwantlen Polytechnic University. My Japanese wife is a junior high school English teacher.